♡ Your safety is important to us ♡
The shala has a state-of-the-art HVAC system as well as an air purifier and large windows and doors that provide natural light and an abundance of cross ventilation.
We ask practitioners to please stay home if feeling sick and to get tested before returning to the shala when exposed to someone who tested positive for covid. Please be symptom free for at least 4 days and/or test negative before returning to practice.
We always welcome communication and feedback, please let us know if there are any injuries, conditions, or sensitivities that we should be aware of to better support you and your practice or if you have any suggestions for improvements in the shala itself.
Please make sure to drink plenty of water and especially electrolytes outside of practice in the hotter months to stay hydrated. Nourishing herbal infusions are also a wonderful way to support your health!