Beginner’s Course
Embark on a transformative journey with our specially designed Ashtanga Beginner’s Course. Whether you're completely new to yoga or seeking to deepen your understanding of the Ashtanga Vinyasa method, this course provides a supportive, structured environment to help you build a strong foundation.
Course Details
Commitment: New students must start at the beginning of the week and commit to five consecutive days of practice (Monday–Friday).
Session Times: Choose from 7:00 AM, 7:30 AM, or 8:00 AM daily.
Format: Individualized one-on-one instruction with an experienced teacher. Sessions vary in length depending on the student’s progress. The teacher will guide you step-by-step, introducing new postures or refining existing ones to build a solid practice.
What to Expect
No prior experience required—just a willingness to learn.
You don’t need to memorize the sequence—your teacher will guide you every step of the way.
Emphasis on personalized instruction to help you gain confidence in the fundamentals of Ashtanga Yoga.
Location & Logistics
📍 Silverlake Yoga
2810 Glendale Blvd., Los Angeles, CA 90039
🚗 Parking: Available in the back lot. Please enter through the back door and sign in upon arrival.
Reserve Your Spot
Due to limited availability, we encourage early reservations. Email theaylacollective@gmail.com to secure your place.
Additional Notes
No preparation needed—just come as you are.
Bring an open heart and a willingness to learn.